Macronutrients
Energy 343.0 kcal / 1435.1 kJ
Protein 10.0 g
Carbohydrates 63 g
Sugar content in carbohydrates 1.0 g
Fat 3.0 g
Saturated fat content in fats 0.4 g
Others
Fiber 12.5 g
Sodium 0.0 g
4 grain whole grain flakes by is licensed under ODbL