Macronutrients
Energy 246.0 kcal / 1029.3 kJ
Protein 8.8 g
Carbohydrates 49.1 g
Sugar content in carbohydrates 5.3 g
Fat 1.8 g
Saturated fat content in fats n.A.
Others
Fiber 7.0 g
Sodium 0.6 g
100% whole wheat english muffins by is licensed under ODbL