Macronutrients
Energy 245.0 kcal / 1025.1 kJ
Protein 10.5 g
Carbohydrates 47.4 g
Sugar content in carbohydrates 5.3 g
Fat 2.6 g
Saturated fat content in fats n.A.
Others
Fiber 5.3 g
Sodium 0.4 g
100 % whole wheat english muffin by is licensed under ODbL