7 seeds & grains Hi fibre low GI

Macronutrients
Energy	285,0 kcal / 1 192,4 kJ
Protein	12,4 g
Carbohydrates	30,7 g
Sugar content in carbohydrates	0,1 g
Fat	10,6 g
Saturated fat content in fats	1,4 g

Others
Fiber	8,6 g
Sodium	n.A.

7 seeds & grains Hi fibre low GI by is licensed under ODbL