7 grains

Macronutrients
Energy 374,0 kcal / 1 564,8 kJ
Protein 11,0 g
Carbohydrates 72,5 g
Sugar content in carbohydrates 16,0 g
Fat 2,7 g
Saturated fat content in fats 0,4 g
Others
Fiber 7,9 g
Sodium 1,0 g
7 grains by is licensed under ODbL