Macronutrients
Energy 418.0 kcal / 1,748.9 kJ
Protein 8.0 g
Carbohydrates 71 g
Sugar content in carbohydrates 4.0 g
Fat 11.3 g
Saturated fat content in fats 6.7 g
Others
Fiber n.A.
Sodium 1.2 g
3 minute breakfast vegetable upma by is licensed under ODbL