5 grain 5 seed porridge

Macronutrients
Energy	176.0 kcal / 736.4 kJ
Protein	6.1 g
Carbohydrates	28.6 g
Sugar content in carbohydrates	0.4 g
Fat	4.1 g
Saturated fat content in fats	1.0 g

Others
Fiber	6.2 g
Sodium	n.A.

5 grain 5 seed porridge by is licensed under ODbL