Macronutrients
Energy 259.0 kcal / 1,083.7 kJ
Protein 9.7 g
Carbohydrates 41.3 g
Sugar content in carbohydrates 2.4 g
Fat 4.8 g
Saturated fat content in fats 1.1 g
Others
Fiber 4.4 g
Sodium 0.4 g
10 Grains Seeds by is licensed under ODbL