Macronutrients
Energy 302.0 kcal / 1,263.6 kJ
Protein 11.6 g
Carbohydrates 51.2 g
Sugar content in carbohydrates 7.0 g
Fat 5.8 g
Saturated fat content in fats 3.5 g
Others
Fiber 7.0 g
Sodium 0.3 g
20 grains & seeds by is licensed under ODbL