Oat meal

Macronutrients
Energy 392.0 kcal / 1,640.1 kJ
Protein 10.7 g
Carbohydrates 67.7 g
Sugar content in carbohydrates 23.6 g
Fat 7.3 g
Saturated fat content in fats 2.4 g
Others
Fiber 6.0 g
Sodium 0.1 g
Oat meal by is licensed under ODbL