Macronutrients
Energy 211.0 kcal / 882.8 kJ
Protein 8.8 g
Carbohydrates 40.4 g
Sugar content in carbohydrates 1.8 g
Fat 1.8 g
Saturated fat content in fats 0.9 g
Others
Fiber 5.3 g
Sodium 0.4 g
100% whole wheat english muffins by is licensed under ODbL