Macronutrients
Energy 222.0 kcal / 928.9 kJ
Protein 14.8 g
Carbohydrates 32.8 g
Sugar content in carbohydrates 4.9 g
Fat 3.5 g
Saturated fat content in fats 1.6 g
Others
Fiber 6.5 g
Sodium 0.4 g
100% whole grains ultra fine by is licensed under ODbL